Be Mindful of Each Moment: Life or Death

In today’s episode of Re-Ignite Your Inner Passion, Rochelle Forrest opens her heart to us with a story of an accident that she came upon. Each event in our life can be an opportunity to learn and grow if we remember to be mindful.

For more information visit Rochelle’s website at Create Health Naturally .

About Rochelle Forrest

Rochelle Forrest

Offering over 30 years of service in the primary and aligned Health Professions, Rochelle brings a wealth of knowledge and experience to the treatment of her private patients and those she treats as part of her outreach initiatives. After many years in the public sector, Rochelle founded her company “Create Health Naturally” to address what she felt was lacking in the treatment of patients: A holistic view of their lives to reveal the causal aspects of their ill-health.

Rochelle recently traveled to Cape Town, South Africa, which resulted in a shift of focus: Merging the fundamentals of primary and psycho-social health care with education principles. The overarching objective of this new focus is to use a percentage of her business profits to fund not-for-profits who are concentrating on projects to alleviate ‘poverty of the mind’ and to turn passive recipients of aid into healthy, economically active citizens.

Re-Ignite Your Inner Light is Rochelle’s action oriented book with practical suggestions and no nonsense advice. If you’re ready to find your true passion and have the energy to live your dreams, pick up a copy. Or better yet, pick up the phone and speak to Rochelle in person, her enthusiasm is highly contagious!

Watch Rochelle’s episodes of Re-Ignite Your Inner Passion.

  1. Rochelle… thank you so much for sharing that very difficult time you experienced. It caused me to stop and reflect! WE truly need to be mindful of what others are going thru and the world around us.

  2. Wow – thanks Rochelle! What a great reminder to be mindful of every moment of our lives and others’ lives. Thank you for sharing your experience and your emotions.

  3. Rochelle – thank you for sharing your experience. Obviously, you were exactly where you were supposed to be this morning. We all need to be reminded to always be mindful of others because we don’t know what they are going through.

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