Rochelle Forrest: Be True to Your Authentic Self

Rochelle Forrest explains that in order to be true to your authentic self you need to practice listening to your inner knowing, for example, determine what’s fun for you or ask yourself what’s your motivation when you find yourself doing things, that might not feel right to you. Get more tips in this episode.

For more information visit Rochelle Forrest’s website at Create Health Naturally .

About Rochelle Forrest

Rochelle Forrest

Offering over 30 years of service in the primary and aligned Health Professions, Rochelle brings a wealth of knowledge and experience to the treatment of her private patients and those she treats as part of her outreach initiatives. After many years in the public sector, Rochelle founded her company “Create Health Naturally” to address what she felt was lacking in the treatment of patients: A holistic view of their lives to reveal the causal aspects of their ill-health.

Rochelle recently traveled to Cape Town, South Africa, which resulted in a shift of focus: Merging the fundamentals of primary and psycho-social health care with education principles. The overarching objective of this new focus is to use a percentage of her business profits to fund not-for-profits who are concentrating on projects to alleviate ‘poverty of the mind’ and to turn passive recipients of aid into healthy, economically active citizens.

Re-Ignite Your Inner Light is Rochelle’s action oriented book with practical suggestions and no nonsense advice. If you’re ready to find your true passion and have the energy to live your dreams, pick up a copy. Or better yet, pick up the phone and speak to Rochelle in person, her enthusiasm is highly contagious!

Watch Rochelle’s episodes of Re-Ignite Your Inner Passion.

6 Comments
  1. Rochelle,
    Yes, being your authentic self , being able to know your authentic self and acting from your authentic self are so important to our happiness. Listening to ourselves becomes harder and harder when we don’t give ourelves the time, when we feel we need to be connected and available 24/7.

  2. Love it! So true – gotta get in tune with our authentic self – and love the image of you skipping to your next appointment! I can so see you doing that!!

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