Rochelle Forrest: How to Be more Powerful

Rochelle Forrest considers the question: Where did powerful, purposeful Rochelle go? She started thinking about why she felt so small. She washes away what is not serving her and talks about how grateful and blessed is. You too can look in the mirror and say Yes you Can Change The World with her tips.
For more information visit Rochelle’s websites at Create Health Naturally and at Tummies Minds Spirits .

About Rochelle Forrest

Rochelle Forrest

Offering over 30 years of service in the primary and aligned Health Professions, Rochelle brings a wealth of knowledge and experience to the treatment of her private patients and those she treats as part of her outreach initiatives. After many years in the public sector, Rochelle founded her company “Create Health Naturally” to address what she felt was lacking in the treatment of patients: A holistic view of their lives to reveal the causal aspects of their ill-health.

Rochelle recently traveled to Cape Town, South Africa, which resulted in a shift of focus: Merging the fundamentals of primary and psycho-social health care with education principles. The overarching objective of this new focus is to use a percentage of her business profits to fund not-for-profits who are concentrating on projects to alleviate ‘poverty of the mind’ and to turn passive recipients of aid into healthy, economically active citizens.

Re-Ignite Your Inner Light is Rochelle’s action oriented book with practical suggestions and no nonsense advice. If you’re ready to find your true passion and have the energy to live your dreams, pick up a copy. Or better yet, pick up the phone and speak to Rochelle in person, her enthusiasm is highly contagious!

Watch Rochelle’s episodes of Re-Ignite Your Inner Passion.

  1. Great tips Rochelle – Our self talk is so important. I loved the visuals you provided – Superman pose and how raising your hands up is so empowering. I did that when I ran the mini-marathon at the finish line – and without thinking about it – you’re right – it made me feel like a champion – like I could conquer anything now. I appreciate your insight.

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