Rochelle Forrest: Power of the Pen: Write your goals and dreams

Do you have a dream? In this motivational episode, author and show host Rochelle Forrest of Create Health Naturally, describes how you can write your goals and dreams to clarify your thoughts and then take steps to manifest your dreams.

For more information visit Rochelle Forrest’s website at Create Health Naturally .

About Rochelle Forrest

Rochelle Forrest

Offering over 30 years of service in the primary and aligned Health Professions, Rochelle brings a wealth of knowledge and experience to the treatment of her private patients and those she treats as part of her outreach initiatives. After many years in the public sector, Rochelle founded her company “Create Health Naturally” to address what she felt was lacking in the treatment of patients: A holistic view of their lives to reveal the causal aspects of their ill-health.

Rochelle recently traveled to Cape Town, South Africa, which resulted in a shift of focus: Merging the fundamentals of primary and psycho-social health care with education principles. The overarching objective of this new focus is to use a percentage of her business profits to fund not-for-profits who are concentrating on projects to alleviate ‘poverty of the mind’ and to turn passive recipients of aid into healthy, economically active citizens.

Re-Ignite Your Inner Light is Rochelle’s action oriented book with practical suggestions and no nonsense advice. If you’re ready to find your true passion and have the energy to live your dreams, pick up a copy. Or better yet, pick up the phone and speak to Rochelle in person, her enthusiasm is highly contagious!

Watch Rochelle’s episodes of Re-Ignite Your Inner Passion.

  1. Rochelle, you are such an energetic and inspiring person! Thanks for the reminder to write your goals down. How awesome to be able to look back and review them as they come to fruition and reflect on how far you’ve come! Thanks for your show!

  2. Great reminder as we’re more than halfway through our year. I know for myself if I don’t write my goals down, they don’t happen. As always, thanks for being such an inspiration!

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